Container plants with low glycemic index (GI)?
Does anyone have recommendations of edible plants that grow well in containers and have a low glycemic index/load?
Currently, I only have access to a 8' x 10' space in which to raise a container garden. Fortunately, I am in zone 8 and this space typically gets direct sunlight 9am-7pm (i.e., more fruit possiblities). Due to dietary restrictions, I must focus on low glycemic index (GI) or low glycemic load (GL) foods.
I have been focusing on fruits, and it seems these would do best in my area (although the selection will have to be narrowed due to the small, open-air space):
Any suggestions at all would be greatly apprecated!