Trying to lose weight...
So, I'm trying to lose some weight. Wish me luck. I'm not very good with the whole willpower thing. Never have been. That's probably part of the reason I've always been fat. :-) Anyway, I'm trying the idea of eating small portions every three hours to see how it works out for me. From what I understand, it's supposed to help your metabolism and it also helps to keep you from being overly hungry when you do sit down to eat. I started on Monday and I've done really well so far. I eat around 7:30am, 10:30am, 1:30pm, 4:00pm, 6:30pm, and 9:30pm.
I'm also trying to drink a lot more water and have limited myself to two diet cokes per day. That may sound like a lot to some people, but it's a lot better than what I usually have and I know if I try to go cold turkey, I won't stick to it. I've also been taking the stairs intead of the elevators and using my treadmill at home.
I weighed myself Monday morning, and I'm not going to let myself step back on the scale until next Monday morning. I'll let you know how things go. :-)