Sunflowers for Michael

anneliese_32(6)February 9, 2011

Michael, I hope that you heal fast. So sorry to hear about your surgery. Take it easy and don't push yourself. Training don't do it here.

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oscarthecat(z7MD)

Hang tuff Michael Steve in Baltimore County.

    Bookmark   February 9, 2011 at 7:55AM
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rob333

sunflowers coming from Nashville!

    Bookmark   February 9, 2011 at 8:48AM
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lilod(NoCal/8)

Sunflowers and healing vibes and big Mojo coming your way.

    Bookmark   February 9, 2011 at 9:07AM
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kathyjane(z6VA)

Hope you're well again soon, Michael.
No fun, for sure.
Prayers for you, KJ

    Bookmark   February 9, 2011 at 9:12AM
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pamven(z5neastindiana)

Healing vibes and sunflowers sent your way

    Bookmark   February 9, 2011 at 9:16AM
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gandle(4 NE)

Get well quickly, we need you.

    Bookmark   February 9, 2011 at 9:56AM
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don_socal

Good thoughts and vibes coming your way.

    Bookmark   February 9, 2011 at 10:47AM
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mawheel

Shoot! I never scroll down far enough before I post! More good wishes and sunflowers coming your way, Michael! We can never have enough of those. (I'll spare you more hugs.) :>)

    Bookmark   February 9, 2011 at 2:58PM
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sweet_betsy No AL Z7

Wishing you a speedy recovery!

    Bookmark   February 9, 2011 at 3:54PM
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Janis_G(z7GA)

Michael, I'm sending you lots of sunflowers and
prayers for a quick recovery and a total cure.

Take care.

    Bookmark   February 9, 2011 at 4:01PM
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jazmynsmom(Z5 Madison-ish)

Best of luck for a speedy recovery, Michael. I'm on home nurse duty helping Steve recover from his rotator cuff surgery yesterday. Hopefully whoever is helping you recover is better at it than I am!

    Bookmark   February 9, 2011 at 6:30PM
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Pidge

Michael, I am sorry to say that I did not know that you were ill and required surgery. I join everyone else here in saying that I hope you have a speedy recovery. Hang in, good man.

    Bookmark   February 9, 2011 at 7:30PM
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petaloid(SoCal 10a/24)

Feel better soon, Michael!!!

    Bookmark   February 11, 2011 at 11:48PM
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endorphinjunkie(z7bAlabama)

Thanks everyone. Today is the first day since the surgery that I feel at least half human. Stopped the hydrocodone yesterday so I'm quite clear headed this morning. Will test out the body with an easy 30 minute run on the treadmill in a bit. A week off from exercising is the pits. Damned hard to produce endorphins whilst sitting on one's butt.....

    Bookmark   February 12, 2011 at 9:03AM
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meldy_nva(z6b VA)

Glad you're feeling better.

Don't be surprised if that "easy" workout doesn't quite make it... it takes a very gradual build-up to get back on track, even if you've only been off for a couple weeks. One doc told me that for a *minor* injury, figure a 3-to-1 recovery: 3 weeks to get back to normal for each week of injury AFTER the injury is completely healed. That's for sprains and broken bones, I don't know how that would compute for a surgery, but I suspect similar since the point is that it takes time to re-condition the muscles after a period of inactivity.

    Bookmark   February 12, 2011 at 10:58AM
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krista_marie(5)

Glad your feeling human again :)

    Bookmark   February 12, 2011 at 11:12AM
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coconut_nj

I'm glad you're doing better and so glad your quest for 'the dorph' is still active. Smiles. Be good to yourself, you'll get there.

    Bookmark   February 12, 2011 at 4:40PM
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endorphinjunkie(z7bAlabama)

Now that I'm feeling better (cheeky monkey and all that) I am quite disappointed that no one mentioned chicken bones, blue paint and/or feathers.

Found a list on how to produce endorphins. I must be a true junkie, cause I do all seven of the things on that list, without aknowin' before hand about them.

How to produce endorphins
and a bit about their effects.....

    Bookmark   February 13, 2011 at 12:38PM
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west_gardener

endorphinjunkie,glad you're feeling better, but what's up with the cheeky monkey, chicken bones, blue paint and/or feathers?

    Bookmark   February 13, 2011 at 9:45PM
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rob333

Welcome back cheeky monkey!

    Bookmark   February 14, 2011 at 11:45AM
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don_socal

Old posts, some from Dicken the originator of blue paint, feathers and Madeira on GP.

garden party theme song

wisdom at no cost

The Garden Party Jun 26, 01 and earlier

    Bookmark   February 14, 2011 at 12:43PM
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anneliese_32(6)

Michael, I am so glad that your are feeling better but don't push yourself. Know from my own experience that it does not pay.

    Bookmark   February 14, 2011 at 6:28PM
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west_gardener

Thanks for the links don_social. GP looked to be a lot more active back then, and it was fun reading some of the posts.

    Bookmark   February 14, 2011 at 7:11PM
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