You've got a great start! I will try not to sound bossy here, but please take me with a grain of salt.
1. Go to the bottom and click on "Member Pages" Then click on Update Exchange Lists. You can list your seeds for trade and your wants on this page. There are 4 categories seed wanted, seeds have, plants wanted, plants you have. That gives everyone an idea of what you have and what you like if they have something 'special' or unique to offer you.
2. You need to set up your email address. When someone (like me) clicks on "My Page" next to your name I get to click on 4 different things. One is your seed list. The other is to send you a personal email through gardenweb. That way if you score a trade on here nobody (including you) puts their personal information for all the world to see. In general, gardeners aren't stalkers, but we don't like to tempt anyone, either.

I liked looking at your trade list. Do you use your grains to cook, feed animals or for ornamental purposes? I'm going to go look up some of your listings. Mostly I have flowers. If there's anything you want to trade with me go to the heading that says xiangirl and click on the blue "My Page" and then click on Trade List (I think that's what it says. I just do it now that I've learned it and sometimes I don't remember exactly.)
This is an awesome sight and enough stuff on here to keep you busy, busy, busy. Welcome!
Heidi in Nebraska

Heya,

Would you be interested in trading Amish Paste Tomatoes and Lemon Cucumbers for Lovage and Dragon Tongue Beans? Also, you can check out my trade page to see if there is anything there that you prefer.

Thanks for your time,
Erica

are those white oxeye daisy seeds? if so please check out my trade list and let me know if you'd be interested in trading :)
~michael

Hi

I have lemon basil, lime basil and chia.
I can trade with your green patty pan, yellow patty pan and TOMATOES amish paste.

Pat

hello
I don't know what kind of seeds i have to trade yet... (still working on my trade list) but can you save me some of your lemon cucumber and honey dew seeds for me?

Hi there,
Do you still have any of the yellow pear tomatoes?

Hi sunsetfarm,

I'm interested in your:
stowells evergreen sweet corn
cucumber, lemon
russian tarragon

Take a look at my list and see if you might like to trade.
-Tina / kilngod

Here is a link that might be useful: kilngod's trade list

Hi, Not sure how to do this, but...I would like 5 National cucumber seeds, if you still have them. Also, a few sunflower seeds would be nice.

I have oats (about 1 oz.) and asparagus beans (yardlong). You would have to start those indoors I imagine, for zone 3, to produce well. They were VERY productive this year.

I'll check in on this soon.
: )

if you haven't heard from me after you posted on this post please email me!